The weather is not exactly frightful, but it certainly is demotivating. I only had a small window for running today. It could have been bigger if I had wanted to run in the rain before the sun came up. Once I got Jake to school and took the dogs for their walks, I had time for 30 minutes before I had to shower. So, I did the run that I first started out with a couple of years ago. Back then, it had taken me about a half hour. Today, I did it in 17 minutes. Of course, I didn't have Sophie to contend with or juggling her poop bags, which does make for more efficient running.
I had a Bodytalk session with Rosalynne yesterday. Maybe some of the 'clocks' she set are still working on me. Or maybe it is the fact that I read til midnight. I know I need more sleep. The weather is perfect nap weather: grey, dreary, damp. Since I cannot get a nap in before work, I will have to settle for sleep by 10.
I will start my research in earnest tomorrow, trying to figure out 3 qualifying races for Boston, spaced about 6 weeks apart, and as flat as possible.
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