Oy vay! A month has passed since I've blogged. It's a good thing that a month has not passed since I've run. I got my training schedule from Debbie in early January and have been faithfully following it except for cross-training on Sundays. I take walks with my dog and do about 5 hours or so of massage on Sundays so I am considering that cross training. Besides, I hate cold and do not want to go swimming in a cold pool.
This past Saturday I was supposed to run 12 miles. The forecast called for 15-20 mph winds with gusts about 25 mph or more. I figured it would be easier if I began heading into the wind rather than trying to finish into it. The wind was pretty much coming straight from the west strong enough to make every American flag I saw without a single furl. They all looked kids' paintings with the flag perfectly defined and straight out from the flag pole. I would not go so far as to say it was easier beginning that way. I felt like I was back at Naperville North with the wind pushing me backwards as I took the first turn on the 440. At times I had to walk stooped over like an old woman. I was cursing and swearing for most of the first 4 miles. The wind was unrelenting. Of course, the route I chose was through open farm fields with not much windbreak to speak of. After winding through a wooded area and up another hill straight into the wind, I was faced with a dilemma--continue heading west on high ground through more open farm land or detour through another wooded area and try to make up the distance by adding loops through a couple of subdivisions. I chose the latter.
I'm glad I did. County Rd M was pretty and crossed over a little river. I saw a cool house that, of course, I redecorated mentally - changing the white trim to cream and the white garage doors to Mission-style real wood doors with a nice warm stain. I drove the route today and found out I had only done 10.8. Shoot. But, I figured it was a tough 10.8. I was actually a little dizzy during the first 3 miles from the wind.
Other than hearing the wind whistle through my polarfleece ear band, I was able to pretty much blank out. I didn't have to think, talk (other than swearing at the wind), or be what someone/anyone wanted me to be. I was able to be alone, in the present, doing something by and for myself. It was grand. I think that is what is really gratifying about this mid-life running. There is plenty of time for just being in the moment and no need to fill it up with chatter or lots of people.
It's not that I don't enjoy company or talk. I do. Just in limited amounts. I prefer companionable silence. Which is why I chose massage therapy as a career. And - writing - so I need to get back into that as well.
I understand that wind...the resistance can be infuriating! I also understand the love of silence and the peace it holds. Funny how sometimes we have to become outwardly physically active to find that inner calm and respite. Nature and exercise are so healing. Glad to hear that I'm not the only one who mentally redecorates homes the "right" way! I just can't help it! Thinking of you...
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